Circulatory Disorders and Diet

The most common circulatory, or vascular, disorders are high blood pressure and atherosclerosis; others include various clotting abnormalities and diseases marked by reduced blood flow. Some of the more common are aneurysms, intermittent claudication, phlebitis, and Raynaud's disease.

There is no specific dietary treatment for an aneurysm, but following a low-fat, low-salt diet can help prevent those caused by atherosclerosis and high blood pressure.

Consuming ample fresh fruits and vegetables will provide the vitamin C needed to build and maintain strong blood vessels.Severe leg pain and cramps induced by walking are symptoms of intermittent claudication.

A lack of oxygen due to inadequate blood flow causes the pain. Atherosclerosis is responsible for most intermittent claudication; it is also common in Diabetes patients.

Adopting a very-low-fat diet and an exercise program (for example, the regimen developed by cardiologist Dean Ornish) has helped many patients. Including onions and garlic in the diet is said to improve blood flow. Patients with severe blockages, however, may re-quire surgery to remove them.

A diet that includes several servings a week of fatty fish or other sources of omega-3 fatty acids, as well as foods high in vitamin E, helps reduce in-flammation and clot formation.

Gamma linolenic acid, a substance in evening primrose and borage oils, has a similar effect; but check with a doctor before taking these, as they may interact with prescribed drugs. Typically, Raynaud's disease is set off by exposure to the cold; in some individuals, however, periods of stress may trigger an attack.

For unknown reasons, two-thirds of all Raynaud's sufferers are women. Smoking is blamed in many cases, but the disorder also occurs among nonsmokers. Some victims may also have lupus, rheumatoid arthritis. and other inflammatory autoimmune disorders.

Avoiding exposure of the hands and feet to cold temperatures can usually prevent or minimize attacks. Of course. not smoking and avoiding secondhand smoke is critical. Consuming foods that are high in omega-3 fatty acids and vi-tamin E may help.

Similar of Circulatory Disorders and Diet

Diet for Blood Disorders and Diseases

The most common among the blood disorders among the rich and poor is high blood pressure or hypertension. In the advanced countries about one in six citizens

Diet High in Monounsaturated Fatty Acids Protects Against Memory Loss

Diet High in Monounsaturated Fatty Acids What you eat now could prevent loss of memory and mental ability later in life. According to a study published in the May 1999 issue of Neurology, the American

Health Issues ( Skin-Cancer Surgery, High Blood Pressure )

Specialized Skin-Cancer Surgery Specialized Skin-Cancer Surgery Certain cases of skin cancer pose difficulties because they are recurrent or located in cosmetically sensitive areas with

Diet for Arthritis and Gout

Arthritis and gout afflict about one in ten persons worldwide. These include any of the more than 100 disorders charcaterised by joint inflammation, stiffness

Few Myths and Misconceptions about High Blood Pressure

Few Myths and Misconceptions about High Blood Pressure Myth: Hypertension, or high blood pressure, is normal. Fact Though more than 50 million Americans have high blood pressure, hypertension is not a "normal"

Blood Pressure

Blood pressure is the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries (blood vessels), which carry the blood

Diet for Rheumatic Fever Patients

Diet for Rheumatic Fever Patients Rheumatic fever arises out of streptococcal infections and affects the valve of the heart and causes a chronic heart condition. A heart-healthy diet that helps



Post new comment